Classes and Activities » Aquatics
Classes and Activities
- Aquatics
Don’t Miss These
Special Events!
Tuesday, January 1 • 1-3pm

Fee: Can of food to donate to local
charity.
The weather outside is frightful, but
the Pool is so delightful…Grab the
family and bring them down for an
afternoon of swimming. Take the
plunge on New Year’s Day! Shhhhh…
Don’t tell anyone that the
water is actually 80 degrees. Hot
chocolate will be served!
EDH Community Pool

Schedule & Online Registration 
Fee: $5 Pre-Register
The Spring Bunny will be hopping
into El Dorado Hills Aquatic Area
to visit the boys and girls! Activities
Include: water activities/games,
visit from the Bunny & Aqua-Egg
Hunt at 2:45pm SHARP!
Plastic eggs will be drifting
throughout the pool filled with assorted
special goodies! Please have
children bring their own baskets.
Saturday, April 27 • 12-3pm

No fooling, you’ll have a great time
at this smorgasbord of aquatics
events! Try some water polo, get
some tips on improving your dives,
challenge your Dad to a game of
water basketball, or see a Swim
Instructor for some advice on
your stroke. Take this time to get
a “Sneak Peek” of the programs
that will be offered at the pool this
summer.
Ages 13 - 18

Schedule & Online Registration 
Get a head start on the swim season by
joining us for a stroke, technique, and
conditioning clinics. UC Davis Hall of
Famer and Oak Ridge Swim Team Head
Coach, Patrick Foster is on deck instructing
swimmers to their highest potential.
We look forward to seeing you at the
Pool!
Ages 16 & up

Schedule & Online Registration 
A great full body workout! Create your
own or follow the posted workout. Pull
buoys & kickboards are available for use.
This program must have a minimum of 10
participants.
Ages 7 - 15

Schedule & Online Registration 
Be ready to swim, bike and run in this
fun and exciting camp designed to introduce
and promote the sport of triathlon.
Learn swimming, running and cycling
techniques, safety, proper training
guidelines and the mental and physical
demands of the sport. Participants must
provide their own equipment and be
able to swim one lap of a 25-yard pool,
run ¼ mile and bike 1 mile. No refunds
granted after class begins.

El Dorado Hills Community Pool Rentals
The pool is available for private parties
and special occasions. Rentals are ideal
for large parties such as birthdays, company
picnics, and youth outings. Rentals
require a two-hour minimum, rental fee
includes certified lifeguards. Call 614-
3217 for availability.
Ages: 6 - 18

Schedule & Online Registration 
You no longer have to wait until High
School to start working on your water
polo skills. Sign up today to join the
CSD league. Program includes introductory
instruction on how to play the
game and the group will be split up into
teams that will play over the 8 week
period.
Ages 15 & up

Schedule & Online Registration 
Looking for a cool summer job? Plan
ahead and learn exciting skills that will
prepare you to work as a certified lifeguard
this summer. American Red Cross
instructors will certify you in Lifeguard,
CPR, AED, and First Aid. The academy
includes lecture, videos and skill practice
sessions in and out of the water. Participants
are required to pass a Red Cross
Swim Test to participate in the class.
Ages: 6 - 18

Schedule & Online Registration 
TAZ Swim Team Head Coach Jason Brown and staff will be on deck to
coach a Winter Swim Clinic. This clinic is for young swimmers that want
to improve their strokes and stay in swim shape. Swimmers interested in a
competitive team experience are encouraged to sign up for this clinic and
learn about the TAZ! Experienced swimmers only.
Ages: 6 - 18

Schedule & Online Registration 
Spring into action with the TAZ Swim Teach coaches and get a head start
on your summer swim season. Coach Jason Brown will be on deck to instruct
youth swimmers on skill development and swim endurance. This is a
great opportunity to have a sneak peek of the TAZ culture… to see if your
swimmers may want to be a part of the summer swim team.
*No clinic on 3/31
Ages: 6 - 18

Schedule & Online Registration 
This clinic is for serious swimmers that want to challenge themselves to rise
to the next level. The focus of this clinic is endurance that will set youth
swimmers up for a successful summer season. This clinic is designed for
experienced swimmers looking for a hard workout.
*4/24 practice ends a 8pm
Sacramento State Aquatic Center
Basic Rowing
Ages 12 & up

Schedule & Online Registration 
Designed for the beginning/novice
rower. It teaches safety, boat control,
proper care of equipment, and correct
rowing technique. Students will row in
open water type rowing shells designed
for a single person.
Windsurfing
Ages 12 & up

Scedule & Online Registration 
Designed for those with little or no
experience and will familiarize the
student with the basic fundamentals of
windsurfing. This class covers rigging,
terminology, balance, stances and sailing
theory. Instructors will utilize the latest
techniques and a variety of sail sizes
to decrease fatigue and help accelerate
learning.
Ages 12 & up

Schedule & Online Registration 
This course is designed for those with
little or no sailing experience. The 14
hour course covers boating safety, knots,
rigging and sailing theory. On the water
skills such as boat handling, docking,
sail-trim and capsize recovery will be
taught on Holder 14 sailboats.
Ages 8 & up

Schedule & Online Registration 
For students at all levels of wake boarding
and water skiing. The class is for the
beginner, who has never skied or wake
boarded, to the advanced who wishes
to improve on technique or break bad
habits. Trick skiing and knee boarding
can also be covered during this lesson.
Equipment will be provided, but students
may bring their own if they prefer.
Ages 14 – Adult (younger ok with
parent)

Schedule & Online Registration 
Glide across the water of Lake Natoma
beneath the fascinating light and shadows
of the setting sun and rising moon.
Except for the sounds of animals and
birds settling down at twilight, you’ll
have the stillness of the lake to yourself.
Introductory skills session and equipment
provided.
Ages 50 & up

Schedule & Online Registration 
Adventure and exploration aren’t just for
teenagers! Kayaking is great for fitness
and easy on the body. These stress free
paddles are the new activity of choice
for baby boomers and beyond!
Ages 14 & up (younger ok with
parent)

Schedule & Online Registration 
Learn proper equipment selection and
fit, along with basic safety and paddling
skills. We’ll tour the lake while refining
skills and stopping for lunch along the
way. All equipment provided. Please
bring a snack or lunch.
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